Services
Couples
Improve your communication, deepen your connection.
I work with couples in multiple types of relationships: monogamous, opening, consensual non-monogamy. I help couples identify negative or unproductive communication patterns; learn how to repair after a break-down or disagreement and look at the elements that contribute to their patterns. My approach is to slow down interactions so that both people can feel seen and heard by each other.
I work with couples that are in crisis and also those who want regular time reserved for "relationship maintenance" discussions.
Individuals
Find your truest most joyful self.
Using a variety of techniques and an integrated approach, I help individuals explore the challenges they may be facing. With deep empathy and kindness, I help individuals examine the barriers that prevent them from leading a deeper, more fulfilling life. My approach is one of guiding clients through a journey of self-examination, healing wounds, developing compassion for oneself, and achieving long-term change.
Multiples/Families
Find and deepen your compassion.
Sometimes issues arise between multiple people, colleagues, or partners. I offer a safe and understanding environment where all people can examine the issues arising and feel seen and heard. By facilitating multiple-person communications, clients gain a deeper appreciation of the viewpoints of everyone involved. My approach focuses on creating deep empathy for each other and movement towards solutions that feel good to everyone.